Newborn Sleep Shaping Package

Service Description

Set your baby (and yourself) up for better sleep from day one. The newborn stage can feel overwhelming, but it doesn’t have to be. While formal sleep training isn’t appropriate in the early weeks, the habits you build from the start have a huge impact on how your baby sleeps moving forward. This package gives you a clear, simple plan so you can feel confident, avoid common sleep struggles, and create healthy foundations right away. What’s included: - Prenatal call - 30 minute call to prepare you for the newborn stage with a clear plan for sleep, feeding, and daily rhythm. - 2 week and 4 week check ins - 15 minute calls to see how you and baby are doing, adapting sleep shaping strategies as needed. - Custom sleep shaping guide - easy-to-follow strategies for the first weeks, plus sample schedules to guide you in months 0-3. **Note when booking, you are choosing the time slot for our first 30 minute prenatal call - I will text to confirm the time slot once booked**